Personalised physiotherapy for pain or problems affecting your muscles, joints and bones
- Ease pain and stiffness
- Improve strength and flexibility
- Make everyday movement easier
- Support a safe recovery from injury
A licensed physiotherapist watches how you move, then builds your plan.

Live, one-to-one
Watched and corrected as you go.
Two ways to start
Same physiotherapists. Screen or doorstep.
Video sessionOption one
An hour, one-to-one. They test how you move and find the cause.
Home visitOption two
Needs hands on it? The same team comes to you.
How it works
Slots are converted to your own timezone before you ever see them. Pay in ₹ over UPI and upload X-rays or MRI reports, which your therapist reads before the session starts.
Your recovery, tracked
Orthopaedic, neurological and paediatric care - each with a dashboard of its own.
Every session, every score, every small win - on your screen.
Nothing about your recovery gets lost in a paper file. You see what your physiotherapist sees, the moment they record it.
What we track - orthopaedic
Hi Riya
Right knee pain, lower back
Pain now
3.0/10
down 4.0 since first exam
Sessions
4 of 6
in your course
Next session
Mon
same physiotherapist
Pain trend
3/10
low pain at your last exam · down 4.0 points since the first
Lower is better. Each dot is one exam - your overall pain across every area recorded so far.
Care plan
4 of 6 sessions
Knee strength and back mobility
Every action, recorded
Session 4 notes added by your physiotherapist
16 Feb
Knee re-scored on the Pain Map: 3.5/10
16 Feb
Home exercise updated: step-ups added
9 Feb
Structured programmes
Same 60-minute assessment. Different protocol.
Personalised physiotherapy for pain or problems affecting your muscles, joints and bones
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What we treat

1 of 6· swipe, or tap a name below
We find what your back tolerates today, then rebuild it week by week.
What your first session looks at
Patient stories
“I had given up on fixing my neck between meetings. He watched me sit at my actual desk, moved two things, and gave me four exercises. The headaches stopped in about three weeks.”
Arjun MehtaDesk-related neck pain“I expected to be told to rest. Instead I got a week-by-week plan that kept me moving, and a straight answer about when I could race again. I did the half marathon.”
Naomi AdeyemiRunning injury“After the knee replacement I could not face the drive to a clinic twice a week. Same physiotherapist every session, from my living room. She could see the stairs I was struggling with.”
Kenji TanakaKnee replacement recoveryOur mission
A physiotherapist runs every session. Never a bot, never a video course.
Orthopaedic, neurological and paediatric care each ask what matters for them.
Your exercises come from your assessment, not a template.
Pain scores, the Pain Map and session notes show how you are changing.
Video from anywhere, or the same team at your home.
Choose the language you are most at ease in when you book.
The real benefits

0 km to travel
on a video session
1 physiotherapist
all the way through
Nothing to drive to on the days it hurts to move.
Book a slot that suits you, in your own timezone.
A physiotherapist watches you move and corrects it as you go.
You see the full price before you pay, with nothing added later.
Your plan changes as you do, session to session.
Sessions, plan and notes live in one dashboard.
Mission and vision
Mission
Wherever you are, a qualified physiotherapist gets you moving like you did before.
Vision
Recovery should never depend on living near a good clinic.
What we promise
Explore
7 more pages, plus booking.
One 60-minute session. Leave with a plan.

Session confirmed
Tuesday, 6:00 PM
Calendar invite on its way.
Example of what you get